
Personal Training
Start Seeing Results.
Stop Feeling Stuck.
TRANSFORM YOUR BODY WITH EXPERT PERSONAL TRAINING
Whether your goal is fat loss, muscle building, or strength training, each science-backed program is customized to your body, lifestyle, and experience.
Receive coaching from a certified trainer, complete with nutrition guidance, workout tracking, and app-based support.
Offering in-person training across Central Florida: Casselberry, Altamonte Springs, Winter Park, Maitland, and greater Orlando.



















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Train privately with your coach in a 1-on-1 setting
Full focus and guidance tailored to your pace and goals
Ideal for those who want a highly personalized fitness experience
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Train with a partner, friend, or 1 - 3 individuals with similar fitness levels and goals
Cost-effective with a motivating team dynamic
Personalized coaching while benefiting from group accountability
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Train from anywhere — perfect for those outside the Central Florida area
Programs are designed around your available equipment and skill level.
With regular check-ins, I'll closely monitor your journey, ensuring your success every step of the way.
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✔️ Custom training program built for your goals, lifestyle, and experience level
✔️ FREE nutritional guidance, including daily calorie and macronutrient targets
✔️ Exclusive access to the Fit Joe Schmidt fitness app
✔️ Video demonstrations for every workout and exercise
✔️ Supplemental programming for non-in-person coaching days
✔️ Certified trainer coaching, support, and accountability
✔️ Science-backed approach for fat loss, weight loss, muscle building, and long-term results
Schedule Your FREE Consultation
YOUR FITNESS JOURNEY STARTS TODAY!
Looking for fitness guidance
without the
commitment
to a personal trainer?
Explore my pre-made programs or connect with me for a tailored one-off plan that suits your needs perfectly.