Casselberry Personal Trainer

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Female client lifting a weight plate under the guidance of a fitness trainer. Muscle toning and fat loss workout with personal trainer for women in Central Florida: Altamonte Springs, Casselberry, Maitland, Winter Park, Greater Orlando Area.

Couples personal training in Casselberry, Maitland, Winter Park with a certified personal trainer. Performing a rope slam to build muscle, burn fat, with a customized fitness and nutrition program together. For weight loss, strength building, and fit

Dumbbell bench press for men over 50 with personal trainer, chest workout for muscle building and strength training, certified fitness coach for older men, for fat loss in Central Florida: Casselberry, Altamonte Springs, Winter Park, Maitland and gre

Fitness training app for online personal training programs with expert coaching from a certified trainer. Includes fat loss and muscle building workouts, nutrition tracking, video tutorials, and progress tracking for fitness at home or in the gym.

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Weight training for postmenopausal women with certified personal trainer, strength and bone density support, fat loss and muscle building program for women over 50 in Central Florida: Casselberry, Altamonte Springs, Winter Park, Maitland and greater

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Personalized Fitness Coaching in Casselberry

Transform your body and lifestyle with personalized training from a certified personal trainer with a degree in Exercise Science. I focus on fat loss, weight loss, muscle building, strength training, and body recomposition, helping clients achieve a toned, well-balanced physique. I design customized fitness programs and nutrition support for Casselberry and Central Florida clients seeking long-term success.

1-on-1 Personal Training

Private sessions customized to your pace and progress
Focused attention and detailed coaching for maximum results
Ideal for a highly personalized training journey
Available in 30-minute or 1-hour sessions

Small Group Personal Training

Train with 1–3 others for added motivation and accountability
Affordable option with a strong support system
Every client gets their own individualized program
❌ Not a generic bootcamp class — each participant follows a unique plan

Online Personal Training

Work with me virtually and get the same proven results as my in-person clients. Programs are built around your equipment and schedule, with weekly check-ins to keep you on track.

What Every Client Receives

✔️ Tailored training program for your fitness level and goals
✔️ FREE nutrition coaching with calorie and macronutrient targets
✔️ Access to the Fit Joe Schmidt app
✔️ Exercise training demo videos for every workout
✔️ FREE additional training plans for non in-person session days
✔️ Support, guidance, and accountability
✔️ Proven strategies for fat loss, muscle building, and strength development

Take charge of your health. Contact today for a free consultation and let’s create your personalized plan.

Schedule Your FREE Consultation

YOUR FITNESS JOURNEY STARTS TODAY!

Female client in Casselberry performing a TRX curl with assistance from a certified personal trainer focused on fat loss, weight loss, muscle building, and body recomposition.

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