Maitland Personal Training

Personal trainer assisting a client with dumbbell bicep curls in a gym setting. Strength training and muscle building with expert personal trainer in Central Florida: Altamonte Springs, Casselberry, Maitland, Winter Park, Greater Orlando Area.

Female client lifting a weight plate under the guidance of a fitness trainer. Muscle toning and fat loss workout with personal trainer for women in Central Florida: Altamonte Springs, Casselberry, Maitland, Winter Park, Greater Orlando Area.

Couples personal training in Casselberry, Maitland, Winter Park with a certified personal trainer. Performing a rope slam to build muscle, burn fat, with a customized fitness and nutrition program together. For weight loss, strength building, and fit

Dumbbell bench press for men over 50 with personal trainer, chest workout for muscle building and strength training, certified fitness coach for older men, for fat loss in Central Florida: Casselberry, Altamonte Springs, Winter Park, Maitland and gre

Fitness training app for online personal training programs with expert coaching from a certified trainer. Includes fat loss and muscle building workouts, nutrition tracking, video tutorials, and progress tracking for fitness at home or in the gym.

Male personal training session with a spotter assisting during a barbell bench press. Muscle growth, chest strength, and bodybuilding training with expert coaching in Central Florida: Altamonte Springs, Casselberry, Maitland, Winter Park, Orlando.

Weight training for postmenopausal women with certified personal trainer, strength and bone density support, fat loss and muscle building program for women over 50 in Central Florida: Casselberry, Altamonte Springs, Winter Park, Maitland and greater

Postmenopausal fitness training for women, personalized weight lifting and nutrition guidance, hormone-supportive exercise plan with female-focused strength coach in Central Florida: Casselberry, Altamonte Springs, Winter Park, Maitland and greater O

Best Personal Trainer in Maitland for Lasting Results

Achieve lasting results with expert personal training from a certified trainer with a degree in Exercise Science. I specialize in fat loss, weight loss, muscle building, strength training, and body recomposition, helping clients build a more toned and balanced physique. I provide customized fitness programs and nutrition coaching for clients in Maitland and across Central Florida, delivering lasting results tailored to your goals.

1-on-1 Personal Training

Train privately with me in focused 1-on-1 sessions
Personalized workouts aligned with your goals and progress
Perfect for a fully customized fitness journey
Available in 30-minute or 1-hour sessions

Small Group Personal Training

Train with a friend, partner, or up to 3 others in a supportive group
Cost-effective option with accountability and motivation
Every client gets a program built for their needs
❌ Not a generic oversized fitness class. Each client trains with their own individualized workouts

Online Personal Training

As your virtual personal trainer you’ll receive customized programs, nutrition support, and weekly check-ins to achieve your goals from anywhere.

What Every Client Receives

✔️ A personalized training plan created for your lifestyle and goals
✔️ FREE nutrition guidance with daily calorie and macro targets
✔️ Exclusive access to the Fit Joe Schmidt app
✔️ Video demos for every exercise
✔️ Supplemental programming for workout days outside of in-person sessions
✔️ Ongoing accountability and support
✔️ Proven, evidence-based approach for fat loss, strength, and muscle building

Take the guesswork out of your fitness journey. Contact me today for a free consultation to achieve your dream physique today.

Schedule Your FREE Consultation

YOUR FITNESS JOURNEY STARTS TODAY!

Veteran client in Maitland completing a farmer carry exercise under the supervision of a certified personal trainer for fat loss, weight loss, and muscle building.

Looking for fitness guidance

without the

commitment

to a personal trainer?

Explore my pre-made programs or connect with me for a tailored one-off plan that suits your needs perfectly.

Shop Now