Best Orlando Personal Training for Lasting Results

Train with a certified personal trainer with a degree in Sports & Exercise Science and nearly a decade of experience training who specializes in fat loss, weight loss, strength training, and muscle building. You’ll receive a customized, results-driven program designed to help you achieve your goals. Working with an expert trainer who has experience training collegiate and professional athletes to individuals focused on building muscle, losing fat, or improving overall health, you’ll receive lasting and sustainable results.

1-on-1 Private Personal Training

• Private training sessions designed for your goals and pace

• Full attention and support from your coach

• Perfect for those who want a highly individualized experience

• Available in 30-minute or 1-hour sessions

Private Small Group Training

• Train with 1–3 others in a motivating small group setting

• Cost-effective while still receiving personalized coaching

• Group accountability with individualized programs tailored to each client

• ❌ Not an oversized impersonal fitness class. Every client trains with their own custom fitness program

Online Personal Training

Train virtually with me as your personal trainer. Get the same results as in-person clients with customized online fitness programs, nutrition guidance, and weekly check-ins.

What Every Client Receives

✔️ Custom training program tailored to your goals, lifestyle, and fitness level
✔️ FREE nutrition guidance with calorie and macronutrient targets
✔️ Access to the Fit Joe Schmidt fitness app
✔️ Supplemental programming for non-training days
✔️ Coaching, accountability, and expert support
✔️ Proven, science-based approach to fat loss, muscle building, and strength training

Take the first step toward your transformation. Contact me today for a free consultation and discover how I can be your expert guide on your fitness journey.